• Name:
  • Florent-Djibril Gbessi-Bossallo
  • Languages spoken:
  • French, English
  • Personal sentence:
  • Thanks to functional exercises and taking to consideration the different factors that could influence your physical condition levels, such as: your past habits, your way of life, your corporal structure, your motivation and your eventual pathology.
  • Help you with:
  • • By adapting improvement into your specific sport performance will allow you to improve your skills
    • Self defence (attach and defence), kick boxing
    • Improve your running by using professional tactics (breath, flexibility, power, strength)
    • Firm up or/and gain muscle mass
    • Weight loss programming
    • Correcting muscular imbalances and postural improvement
    • Stretching (correcting breath imbalance and improvement)
  • Qualifications & Expereince:
  • Honours
    • BEES 1st Degree (Brevet d’Etat d’Educateur Sportif)
    • Kung Fu instructor certificate
    • EFAC (European First Aid Certificate) France
    • Personal Trainer Fitness Academy and her workshops
    • EREPS (European Register of Exercise Professionals)

    Experience
    • Having six years experience in personal training (speciality: power functional training in each level and all ages in relation with your sport, your fixed goal); developing your sport skills by improving techniques
    • Having one year in the national French Kung Fu team
    • One year at Passage Fitness First (47-49 Kunstlaan)
    • Sport activities adviser for the label BENECOL (www.benecol.be)

    Expertise
    • Professional in Kung Fu (ceinture noise 1st level), ex-member de l’equipe de France, champion de France
    • Kick boxing, Athletisme (sprinter)
    • Power training (physical condition: cardio, muscle exercises, stretching)
  • Testimonial:
  • "I’ve started to train with Florent since September 2008 in the Passage Fitness.

    Myself I have been training for the last few years, I’m a very active individue with an extremely stressing job; travel a lot.

    The reason I chose to take Florent as coach is due to the fact that I needed some real professional advice to avoid stagnation and an improvement.

    The last 7 months I have improved enormously. I also participate into running marathons and half marathons; it’s the reason why I need to train correct to be able to achieve my time, even to beat it.

    Personal coaching has changed my view of training and how to organise my time and train efficient. And for sure I will continue with him because he has something that I have never seen from another coach. It’s the reason why I follow him at Royal La Rasante gym. He is one of the best."
    - Laila Wendelen